What Is a Hair Dosha? Determining Your Ayurvedic Hair Type

The Ayurveda, or the Indian health and wellness system believes in the existence of Doshas, which are used to define your hair "type."

Generally they are divided into three Doshas, the first being Vata, the next being Pitta, and finally, Kapha.

Vatta:

Vata-dominant hair often struggles with dryness, frizz, and breakage. It can feel thin and lackluster, and the scalp tends to be sensitive. Gentle care is essential for this hair type.

To nourish and protect your Vata hair, focus on deep hydration and gentle treatments. Regular oiling with coconut or sesame oil can work wonders. Don't forget to pamper your scalp with gentle massages. Avoid harsh chemicals and excessive heat styling to prevent further damage.

For an extra boost, try natural hair masks. Honey and yogurt offer intense hydration, while henna can add strength and shine.

Pitta:

Pitta hair is often characterized by its fine texture and natural shine. However, it can be prone to premature graying, thinning, and oiliness. The scalp tends to be sensitive, reacting easily to harsh products. To maintain its health, balance is key.

Gentle care and cooling treatments are essential for Pitta hair. Look for products with soothing ingredients like aloe vera to calm the scalp.

Kappha:

Kapha hair is often characterized by its thickness and natural body. However, it can also be prone to oiliness, flatness, and dandruff. The scalp tends to be balanced but can become oily over time.

To maintain the health and bounce of Kapha hair, focus on balancing oil production and adding volume. Regular cleansing and lightweight products are essential.

Knowing your hair types can prove to be